FIND THE RIGHT
SPORTS TAPE
FOR YOU

Trusted by athletes for secure support, confident movement and training-ready performance.

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Find the right tape for your sport

  • USED IN A WIDE RANGE OF SPORTS

    Including football, rugby, running, gym and racket sports

  • flexible compression

    WITHOUT ADHESIVE

    With Cohesive Bandage

  • RIGID SUPPORT

    WITH A STRONG HOLD

    From Rayon Rigid Zinc Oxide

  • COMMONLY USED BY

    ATHLETES, COACHES AND PROFESSIONALS

    Across the world

USED IN A WIDE RANGE OF SPORTS

Including football, rugby, running, gym and racket sports

flexible compression

WITHOUT ADHESIVE

With Cohesive Bandage

RIGID SUPPORT

WITH A STRONG HOLD

From Rayon Rigid Zinc Oxide

COMMONLY USED BY

ATHLETES, COACHES AND PROFESSIONALS

Across the world

Trusted by pros, relied on by amateurs - built to perform across every sport and application.

Red and white striped shield crest featuring a ship, the text ’sholing fc’ above and ’the boatmen’ below. The sholing fc crest, featuring a white ship with black sails and gold trim on red and white vertical stripes, flanked by two white flowers.

SHOLING FC X LOCKED IN

Trusted by professional athletes - proven on the pitch

Pick the right tape for your needs

White kinesiology tape applied in a v-shape across the shoulder. White kinesiology tape applied in a v-shape across the shoulder.
Wrap Right, Every Time

How to apply

  • Prep the area: Clean, dry skin; remove oils, sweat, or lotions.
  • Anchor + wrap: Start with a light anchor, then wrap or lay the tape in smooth, even lines with controlled tension.
  • Follow the shape: Move along the muscle or joint in the direction of support, avoiding wrinkles or gaps.
  • Secure the finish: End with a firm but comfortable anchor; check circulation and adjust if too tight.

Once it’s on, you’re supported, secure, and ready to move with confidence

FAQ

HOW LOCKED IN SPORTS TAPE CAN HELP YOU

Sports tape is used to provide support to joints and muscles during training and competition. It can also help secure equipment such as socks, shin pads and padding.

At Locked In Sports Tape, each type is designed for a specific purpose:

If you want extra support, added stability, or confidence during sport, the right tape can help you feel better prepared.

You might benefit if you:

  • Need ankle, knee or wrist support
  • Want additional support during training or matches
  • Want flexible tape that moves with your body
  • Need to secure shin pads, socks or sports gear
  • Need to secure shin pads or gear

👉 Using the right tape helps you train harder and play with confidence.

Sports tape is used across a wide range of sports where support and protection are important:

  • Football & Rugby – joint stabilisation and impact protection
  • Running & Athletics – flexible muscle and joint support
  • Racket Sports – grip and finger support
  • Gym & Training – support during lifting, conditioning and movement
  • Boxing & Martial Arts – compression and protection

👉 If your sport involves impact, repetition or strain, sports tape can help.

Zinc oxide tape is best for firm joint support where you want to limit excessive movement. It provides rigid stability and helps limit excessive movement.

  • Best for: ankles, knees and wrists
  • Ideal for: football, rugby and high-impact sports

👉 This is the go-to option for strong, reliable support.

Kinesiology tape provides flexible support to muscles and joints while allowing natural movement.

  • Supports movement without rigid restriction
  • Suitable for running, gym and sport
  • Designed for flexible support during training and recovery routines

👉 Perfect for support without limiting performance.

The right tape depends on your needs:

👉 Start with your main need (support, recovery, or grip).

Apply to clean, dry skin using firm but comfortable tension.

  • Use lighter stretch for muscle support (K-Tape)
  • Use firmer wrapping for joint stability (Zinc Oxide)
  • Avoid wrapping too tightly

👉 Correct application ensures maximum support and comfort.

About us - The Locked In Team

We design sports tape that keeps athletes locked in on their performance, not their limits. From professional competitors to everyday players, our tape delivers reliable support, protection, and flexibility across countless sports and applications. Built to move with you, it’s trusted by those who demand strength, comfort, and confidence every time they step onto the field, court, or track.

Our Mission

Our mission is to empower athletes of every level with reliable support that enhances performance and prevents setbacks. We believe in creating sports tape that adapts to the demands of diverse disciplines, helping professionals and amateurs alike stay focused, confident, and ready for whatever the game brings.