Running & Fitness Pack

Support for every mile you move.

Football Matchday Kit

Support for every sprint, tackle, and play.

Racket Sports Pack

Precision support for every serve and swing.

Rugby Support Pack

Support built for every hit and drive.

Trusted by pros, relied on by amateurs - built to perform across every sport and application.

Pick the right tape for your needs

Support & Stability

Reliable support for joints and movement.

Movement & Recovery

Boost mobility and reduce muscle strain.

Gear‑Hold Wrap

Secure socks, boots and sports gear.

Rigid Control & Protection

Reliable grip and durable joint protection.

SHOLING FC X LOCKED IN

Trusted by professional athletes - proven on the pitch

Find the right tape for your sport

Football

Zinc Oxide: Rigid ankle and wrist support for tackles and impacts.

Cohesive: Flexible hold for boots, padding and quick fixes.

Sock Wrap: Locks socks and shin pads securely for match play.

Racket Sports

Zinc Oxide: Rigid wrist and finger support for powerful shots.

Kinesiology: Boosts shoulder and forearm mobility during play.

Cohesive: Secures grips and padding for consistent control.

Running & Fitness

Zinc Oxide: Rigid support for ankles and toes on long runs.

Kinesiology: Enhances muscle activation and reduces strain during training.

Cohesive: Secures padding and provides light compression for steady mileage.

Rugby

Zinc Oxide: Rigid ankle and thumb support for heavy contact.

Cohesive: Flexible hold for boots, padding and quick sideline fixes.

Sock Wrap: Locks socks and strapping in place through scrums and tackles.

Wrap Right, Every Time

How to apply

  • Prep the area: Clean, dry skin; remove oils, sweat, or lotions.
  • Anchor + wrap: Start with a light anchor, then wrap or lay the tape in smooth, even lines with controlled tension.
  • Follow the shape: Move along the muscle or joint in the direction of support, avoiding wrinkles or gaps.
  • Secure the finish: End with a firm but comfortable anchor; check circulation and adjust if too tight.

Once it’s on, you’re supported, secure, and ready to move with confidence

Learn about sports tapes and wraps though our blog posts

We create informative blog posts ranging from guides, medical information as well as how our tapes and wraps can assist you in your favourite sports.

FAQ

HOW LOCKED IN SPORTS TAPE CAN HELP YOU

Sports tapes and wraps are supportive materials used by athletes to protect joints, reduce strain, and aid recovery. They provide stability, compression, and flexibility across many sports, helping both professionals and amateurs stay confident and perform at their best.

Locked In Sports Tape offers:

  • K‑Tape – elastic kinesiology tape that supports muscles and joints while allowing full movement.
  • Zinc Oxide Tape – rigid, non‑stretch tape for strong joint stabilisation and injury prevention.
  • Zinc Oxide Finger Tape – slim, rigid tape designed for precise finger support and grip control.
  • EAB Tape – strong, elastic adhesive bandage for adaptable joint support and controlled compression.
  • Cohesive Bandage – self‑adhering wrap that provides compression and support without the need for clips or adhesives.
  • Sock Wrap – lightweight wrap designed for quick application, ideal for securing socks and shin pads during play.

Sports tape isn’t just for professionals — it’s useful for anyone who wants extra support, protection, or confidence during training and competition. Whether you’re preventing injury, recovering from strain, or simply securing equipment, sports tape helps keep you performing at your best.

Examples of how our tapes are used:

  • K‑Tape – applied during training or recovery to support muscles and joints while still allowing full movement.
  • Zinc Oxide Tape – used before activities to firmly stabilise ankles, wrists and knees to prevent sprains.
  • Zinc Oxide Finger Tape - wrapped around fingers for rigid grip support and protection during high‑intensity play.
  • EAB Tape - used for strong, adaptable joint support and controlled compression during training or matches.
  • Cohesive Bandage – wrapped quickly around strained areas to provide compression and reduce swelling after activity.
  • Sock Wrap – used on game day to secure socks and shinpads in place for comfort and confidence.

Sports tapes and wraps are used across a wide variety of sports to provide support, protection, and confidence. They help athletes prevent injuries, recover faster, and stay secure during play.

Examples include:

  • Football & Rugby - Zinc Oxide Tape to stabilise ankles and wrists against sprains, with EAB Tape for strong, adaptable joint support during heavy contact.
  • Running & Athletics - K‑Tape to support muscles and joints while maintaining full range of motion.
  • Racket Sports - Zinc Oxide Finger Tape for precise finger support and grip control, plus Cohesive Bandage for securing grips and padding.
  • Martial Arts & Boxing - Cohesive Bandage for quick compression and protection during training or competition.
  • Football & Hockey - Sock Wrap to keep socks and shin pads firmly in place throughout the match.
  • Climbing & Gym Training - K‑Tape or Cohesive Bandage to reduce strain and improve grip.

The right tape or wrap depends on your sport, your needs, and the level of support you’re looking for. Each option is designed for a specific purpose, so choosing the right one helps you get the best performance and protection.

Examples of when to choose each:

  • K‑Tape – ideal if you want flexible support during training or recovery, keeping muscles in peek condition while still allowing movement.
  • Zinc Oxide Tape – best for firm joint stabilisation before matches, especially ankles, wrists, or knees where injury prevention is key.
  • Zinc Oxide Finger Tape - perfect for rigid finger support and grip control in sports that demand precision and handling.
  • EAB Tape - great for strong, adaptable joint support and controlled compression during high‑intensity activity.
  • Cohesive Bandage – perfect for quick compression and support during activity, or when you need a wrap that sticks to itself without clips.
  • Sock Wrap – great for match days to secure socks and shin pads comfortably, ensuring nothing slips out of place.

Applying sports tape properly, ensures you get the right support and protection. Always start with clean, dry skin, and apply the tape with firm but comfortable tension. The technique depends on the type of tape and the area being supported.

Examples of correct use:

  • K‑Tape – applied along muscles or joints with gentle stretch to support movement and aid recovery.
  • Zinc Oxide Tape – wrapped firmly around ankles, wrists, or knees before activity to stabilise and prevent injury.
  • Zinc Oxide Finger Tape - applied tightly around fingers to improve grip control and protect against strain in ball‑handling and racket sports.
  • EAB Tape - stretched and wrapped for strong, adaptable joint support and controlled compression during intense activity.
  • Cohesive Bandage – used quickly after training or competition to compress swollen areas and reduce strain.
  • Sock Wrap – applied around socks and shin pads before matches to keep equipment secure and comfortable.

About us - The Locked In Team

We design sports tape that keeps athletes locked in on their performance, not their limits. From professional competitors to everyday players, our tape delivers reliable support, protection, and flexibility across countless sports and applications. Built to move with you, it’s trusted by those who demand strength, comfort, and confidence every time they step onto the field, court, or track.

Our Mission

Our mission is to empower athletes of every level with reliable support that enhances performance and prevents setbacks. We believe in creating sports tape that adapts to the demands of diverse disciplines, helping professionals and amateurs alike stay focused, confident, and ready for whatever the game brings.

• Get locked in • Improve your game • Stay locked in • Get locked in • Improve your game • Stay locked in• Get locked in • Improve your game • Stay locked in • Get locked in • Improve your game • Stay locked in • Get locked in • Improve your game • Stay locked in• Get locked in • Improve your game • Stay locked in